Training
Training for the Goat is half the fun!.
Prepare well and your experience will be that more rewarding. We have developed some training programmes with Olympic gold medal winning multisport coach Chris Pilone to provide some guidance with your training for The Goat Alpine Adventure Run.
If you are looking for more assistance in the way of a coaching relationship let us know info@thegoat.co.nz and we’ll put you in touch with some specialists in the field.
Downloads:
Click for Beginner Programme – 21kb excel file
Click for Intermediate Programme – 18.5kb excel file
